Food Addiction Australia

woman seated eating junk food

I need help with Emotional Eating..

I turn to food for comfort, when I need stress relief, when I’m angry or sad, and at other times to reward myself. My weight loss efforts are being sabotaged and I am not in control. I want to learn how to overcome my emotional eating behavior.

Blue yo-yo sitting on scales on blue background

I need help to Stop Yo-Yo Dieting…

My diet failed again! And again, and again! It’s a cycle of losing and then gaining weight that never stops. I am getting frustrated and hate myself for lacking the willpower and discipline. I just want to stop gaining weight! I just want to get to my goal weight. Help me…

food addiction

I need help with Food Addiction…

I think I’m a food addict. I cannot stop eating. I constantly think about food. It is controlling every part of my day and my life. I feel so ashamed and guilty and I know it is affecting my health but I JUST CAN’T STOP! I have tried so many times to stop but CAN’T?

body disatI need help with Body Dissatisfaction…

People on TV and in magazines look are PERFECT! I want to have the perfect body and be happy but every day I wake up with my body and that makes me so unhappy! I am constantly dieting and exercising but it doesn’t seem to make any difference! WHY? Help me be happy with my body.

newsletter

Stay in touch with the latest news, research and information about food, eating and weight issues with Fit Minds & Bodies Clinic Newsletter. Click the link below to sign up today:clickhere_green

Book An appointmentBook your appointment with Fit Minds & Bodies to begin your health and lifestyle changes today. Booking an appointment is easy. You can call, text or email us.
Fit Minds and Bodies